Rudy Jaramillo talks about the disappointment of this season, the adjustments Starlin Castro has made to take his average from .260 to over .300, the influence of Marlon Byrd on Tyler Colvin, and then pimps his website. Send Rudy a video of your swing from 3 angles and he will return a personalized written swing [...]

I will still watch the Cubs through the rest of this season, but this series with the Rockies has truly been miserable. Dawson’s induction into the Hall of Fame has brought welcome relief and another gift has been the discovery of this documentary of the 1989 Cubs. Don Zimmer has been on the scene for [...]

You get the sense that Alan Trammell has seen and done it all on the baseball field — except of course be traded to another team. Hear what he has to say about the trade of Ted Lilly and Ryan Theriot to the Dodgers, his thoughts on the blow-out loss to the Rockies, and what [...]

Hendry explains his reasoning for the trade with the Dodgers, his relationships with Ted Lilly and Ryan Theriot, what his hopes are for Blake DeWitt and the two prospects, the status of Big Z (rotation or bullpen?), the Derrek Lee trade nix, and more!